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Ice Skating Sunday 16:th of February
12 feb
Youth trainings
1 feb
The Values of Rugby
28 jan
X-mas Touch at Heden Saturday 21:st of December
15 dec 2024
Friendly reminder - End of year gifts for youth coaches 2024
3 dec 2024
Season 2025 planning!
26 jan, 17:45 3 kommentarer
Hello youths and parents!
We've been planning together with rugby west the upcoming season and we have dates set already for all the minifestivals and also some planned trips and activities. Some changes might still occur, but we'll keep you posted.
The dates set so far:
Wk 17 27 Apr Minifestival Vänersborg
Wk 19 10-11 Apr Youth Rugby Values Camp (sleepover at scout hut Frölunda)
Wk 20 18 May Minifestival Hisingen
Wk 22 1 Jun Minifestival? Karlstad
Wk 24 15 Jun Viking Cup - Partille Sparatcus
-- Summer break Wk 25 to 32 --
Wk 33 17-aug. Haka rugby camp Göteborg
Wk 34 24-aug. Denmark Speed tournament
Wk 36 7-sep. Minifestival Spartacus/Göteborg
Wk 38 21-sep. USM Vänerborg
Wk 40 5-okt. Minifestival Borås
We've also been busy thinking forward and this year we're introducing our own core values.
G = Glädje
R = Respekt
F = Familj
We will have a camp where we'll play some teamwork games and have fun. :)
Well keep you posten on things to come.
The trainings are also already moving outside, on the astro and grass just outside our club. This due to there not being any indoor training sessions available and the mild winter weather. A lot of positives on the outdoor trainings, we can get back to tackles earlier!
Training at 10:00 - 11:30 as usual.
Remember to have clothing that can repel some water and good underlay. Advice on no thick cotton hoodies, those will soak in water and then the kids get sick because they get cold.
See you Sunday! :)
Coach JJ
Trainings in January
8 jan, 16:47 1 kommentar
Hello everyone and welcome to the 2025 season!
It's not easy to find training times indoors for us. But in January we'll move back to Frölunda Kulturhus again.
Sunday 12/1, 10:00-11:30, Lilla Hallen Frölunda Kulturhus
Sunday 19/1, 10:00-11:30, Lilla Hallen Frölunda Kulturhus
Sunday 26/1, 10:00-11:30, Lilla Hallen Frölunda Kulturhus
So drop off your kids with us and do some shopping at Frölunda Torg.
Feel free to invite your child's friends.
Best regards
Magnus
Indoor training starts!
13 nov 2024 3 kommentarer
Hi youths and parents!
Winter is slowly creeping in and we're all ready to end the year with x-mas festivities.
And we're also kickstarting the pre-season at the same time. Hurray! So get your indoor shoes and let's start preparing for next year and a new season!
We're kicking of on the 24th of November at Hall of Flame in frölunda, sportshall on top of a firestation.
We will be training together with the U12's and forcus on a bit more team oriented exercises and a bit more physio!
Also some info about the gym sessions that are to come. We're starting them in january. U14 focus on this.
So come down and enjoy.
Cheers Coach JJ
Evaluation 2024
13 nov 2024 0 kommentarer
Hello
Here is an evaluation we want you to fill out together with your child. It takes 10 minutes and will help us to build better trainings.
/Magnus
Stockholm conquered!
13 okt 2024 3 kommentarer
Our season has ended and what a way to end it!
The trip was superb, they had a ton of fun in the minibus and when arriving at our layover just outside Enköping, the lads had some time to spend with the Vänersborg youngsters. But as it was late when we arrived, it was short lived before dreamland was next on schedule.
Up early in the morning and a quick breakfast and of to Stockholm!
We got word that instead of playing with Vänersborg, they supported Stockholm Exiles who only had 4 players. But they were optimistic and really were looking forth to play with them. And my oh my, the lads literally conquered Stockholm by performing absolutely amazing together with the Exile lads.
3 games were scheduled to be played, they had 0 subs and they fought on to win all 3 games.
Our team and Exiles had similar playstyle and they quickly bonded and formed an unstoppable team, some truly amazing rugby was on display.
They got a lot of praise on their performance and skill afterwards.
And the lads really deserve the credit!
Really a proud moment to be a coach.
The journey home was a bit more quiet one as I think most of them slept through the ride.
All in all this was a really amazing trip.
And we're definitely looking into doing more of these kinds of trips! The northern teams started brewing their own plans to come over to the westcoast for similar display next year.
Also extra credit for Gary who joined in and drove the minibus and looked after the U12's, while I had an extra focus on the U14 lads.
With that said.
Stockholm conquered!
// Coach Jan-Joel
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Outdoor training!
Our clubhouse |
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10:00-11:30 |
Outdoor training!
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10:00-11:30 |
Outdoor training!
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10:00-11:30 |
Outdoor training!
Our clubhouse |