Vinyasa Yoga Class 25th of January!

Dear Yogis,

I'm excited to welcome you to our next Vinyasa yoga class, which will take place on March 25th. This session will focus on creating a smooth flow and working on our alignments and breath.

Class Details:

• Date: March 25th
• Time: 16:20 outside the yogastudio at Dieselverkstaden- START 16:30-17:30

In this class, we will:

• Flow: Move through a series of poses seamlessly to build strength and flexibility.
• Alignment: Pay special attention to the alignment of each pose to ensure safety and maximize benefits.
• Breath: Integrate breathwork to enhance our practice and deepen our connection to each movement.

Please bring your yoga mat, (we have some yoga mats available for you to borrow, they are placed in the Penthouse)  a water bottle. If you have any specific requirements or questions, feel free to reach out. 

I look forward to seeing you on the mat and sharing this wonderful practice together!

Best 
Pauline Fronczak