Focus on YOU, strengthening your body and mind before and after work.

Meet old friends and make new ones in specific events organized by ACIF for members only 

New for Year 2025 is that I, Pauline Fronczak will lead 10 yoga classes during the spring every 2nd Tuesday at Dieselverkstaden 17 on floor 3 room Luigi. First yoga class will be on the 14th of January.

Vinyasa YOGA den 14 januari 2025, 16:30 - 17:30
 

DATES:

• 14 January - 16.30-17.30
• 28 January - 16.30-17.30
  
  
• 11 February - 16.30-17.30
• 25 February - 16.30-17.30
  
  
• 11 March - 16.30-17.30
• 25 March - 16.30-17.30
  
  
• 8 April - 16.30-17.30
• 22 April - 16.30-17.30
  
  
• 6 May - 16.30-17.30
• 22 May - 16.30-17.30
  
  
  

  Class Information

  • Where: Dieselverkstaden 17, floor 3 room Luigi. Luigis lokal | Nacka kommun
  • When: Every 2nd week from the 14th of Januari to the 22nd of May 2025 
  • Time: 16:30-17:30
  • Capacity: There are 17 spots available on a first-come, first-served basis. If you book a spot and can’t make it, please remember to cancel so someone else can take your place.

We will work on the plank, chaturanga, downward facing dog, chair pose, boat pose :)

For further information please contact the activity responsible

Pauline Fronczak pauline.fronczak@atlascopco.com