There are still open spots for the Island trip this weekend, 15-16 June!

New info! ACIF member can bring a friend or a family member to the event.

The fee will be the same as for ACIF member. If you want to bring family or friend to the island make a note when you register (+1, and name of participant)

Use the link below to register:

Island Workout 15-16 June den 15 juni 2024, 09:00 - 23:00 / ACIF - Outdoor training - Svenskalag.se

Event details in brief:

• Dates: June 15-16, 2024
• For whom: all fitness levels
• Location: Äventyrens Ö (Island of Adventures), Stockholm’s archipelago. From the Skeppsdals Bryggal in Åkersberga Municipality a boat will take you to the island at 9 AM.
• Training Sessions:
• Outdoor Gym Workout: Sweat it out amidst natural surroundings.
• Strongman 90 min: Fun training where we use Atlas Stones, Strongman log, Farmers walk, Tire flips, and more. Concludes with a kayak relay. 
• Yoga: Find your inner balance and flexibility. 
• Circle Training: Collaborate with fellow members in dynamic group exercises.
• Leisure Activities:
• Sea Swim: Take a refreshing dip
• Sauna by the sea: Unwind and detoxify in our traditional sauna.
• Wood fired hot tub: Immerse yourself in relaxation.
• Culinary Delights:
• Breakfast: Energize with a hearty morning meal.
• Lunches: Saturday lunch prepared in Muurikkas
• Barbecue Dinner: Feast under the stars.
• Snacks: Keep your energy levels up throughout the day.
• Lodging:
• Sommarhemmet in either double or triple bed rooms

Cost and Registration:

• The cost per participant is 1500 SEK which includes:
• All meals, all training activities, boat transport, accommodation
• Alcohol not included, can be purchased in island bar (Bringing your own alcohol to the camp is not allowed)
• Payment must be made immediately upon confirmation of your spot. ACIF Swish-nr: 123 269 4263
• The maximum number of participants is 20 (lottery will be hold if more than 20 people register)

This weekend isn’t just about training and enjoy the nature in Stockholm's archipelago; it’s a fantastic opportunity to connect with fellow Atlas Copco and Epiroc colleagues, enjoy the summer vibes of Stockholm, and make new friends. Let’s create memories together!

Use the link below to register:

Island Workout 15-16 June den 15 juni 2024, 09:00 - 23:00 / ACIF - Outdoor training - Svenskalag.se

Any questions about the event email to: carl.norkrans@atlascopco.com

I am delighted to say that our Spring lunchtime boxing sessions will start next week.

Here's the details;

When

11:45-12:30 on Mondays (8 sessions from week 16 to 23)

Where

Next to the tennis courts near the head office

What

Boxing for fitness. This is a full body fitness class using boxing techniques, there is no sparring

Who is this for

Everyone! No experience is needed and we will run through all of the technique consistently.

What do I need?

Nothing (unless you have your own gloves). All equipment will be provided.