Welcome Megaformer - Your new favorite workout form

Megaformer - Improving your core strength and awareness as well as improving your posture and flexibility while building lower and upper body strength

I want to introduce you to Megaformer, an innovative and trending workout that has been transforming exercise experiences around the world. If you haven't tried it yet, here's what you need to know:

What is the Megaformer? The Megaformer is a state-of-the-art fitness machine. It combines elements of Pilates, strength training, and cardio to deliver a unique, full-body workout. The machine features a moving platform and adjustable springs that provide resistance, making every movement challenging and effective.

Why Try the Megaformer?

1. Total Body Workout: The Megaformer targets all major muscle groups, ensuring a comprehensive workout that builds strength, endurance, and flexibility.
2. Low Impact, High Intensity: Despite its intensity, the Megaformer is gentle on the joints, making it suitable for all fitness levels.
3. Efficient and Effective: Each session is designed to maximize results in a short amount of time, typically around 50 minutes.

What to Expect in a Megaformer Class Regardless of whether you are a beginner or an experienced fitness enthusiast, you will find the Megaformer both challenging and rewarding. The instructors at Becore are will be there to guide you through every movement and ensure you get the most out of your workout. Classes are typically fast-paced and led by certified instructors who guide you through a series of slow, controlled movements. These exercises are designed to work your muscles to the point of fatigue, ensuring you get the most out of every session. Expect to feel the burn and see results quickly!

Class Information

• Where: Urban Escape, located in Gallerian at Hamngatan 37.
• When: 5th December and 17th December 
• Time: 18:00-19:00
• Capacity: There are 12 spots available on a first-come, first-served basis. Additionally, we have 8 reserve spots. If you book a spot and can’t make it, please remember to cancel so someone else can take your place.

• First Session: December 5th. Link to calendar booking below.

Megaformer den 5 december 2024, 18:00 - 19:00

• Second Session: December 17th. Link to calendar booking below.

Megaformer den 17 december 2024, 18:00 - 19:00

If you're looking for a workout that challenges your body and mind, the Megaformer is definitely worth a try.