Vinyasa YOGA
Tis 14 jan, 16:30-17:30
Dieselverkstaden 17, ROOM Luigi- Floor 3
Samling: 16:20, Outside the studioWarm welcome to this Vinyasa yoga class. Lets meet at latest 16.20 outside the Studio so that we get a chance to land on the mat. We have yoga mats to borrow in the Penthouse (building 420).
Remember to book a spot
What to expect:
We will start of with an intention setting phase and end in final relaxation. A Vinyasa class will incorporate a variety of postures, or asanas. Picture standing, seated, twists, balancing poses, forward folds, inversions, and backbends.
Come and experience the benefits of yoga in a supportive and welcoming environment. Please bring your yoga mat or borrow one from the office (PENTHOUSE), a water bottle, and an open mind.
This class will take place every second Tuesday.
Remember to book a spot
What to expect:
We will start of with an intention setting phase and end in final relaxation. A Vinyasa class will incorporate a variety of postures, or asanas. Picture standing, seated, twists, balancing poses, forward folds, inversions, and backbends.
Come and experience the benefits of yoga in a supportive and welcoming environment. Please bring your yoga mat or borrow one from the office (PENTHOUSE), a water bottle, and an open mind.
This class will take place every second Tuesday.
Anmälan är öppen för alla i ACIF.
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