Invitation to Karate-Based Training

Dear ACIF Members,

We are excited to invite you to our new weekly training sessions,

starting on Wednesday, October 16th.

These sessions will be held every Wednesday from 11:45 AM to 12:30 PM, close to the tennis courts (Sicklasjö) at the Sickla office.

What to Expect: We’ll use selected parts from karate to create an intense 45-minute workout for the whole body. No equipment is needed, but feel free to bring gloves if you feel more comfortable using them when hitting pads.

Instructor: Jonas Boström will be leading these sessions. Jonas has been with Atlas Copco since September 2022, initially as a consultant and now as an employee since May 2024. Martial arts have been one of his main interests, Jonas trained with several kickboxing and Thai boxing clubs before returning to karate (now Wado-ryu), He earned his first dan grade (black belt) in September 2022 and is currently working towards his next grade.

For any questions, feel free to reach out to Jonas Boström.

We look forward to seeing you there!

Best regards,

ACIF

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