WTSDA
Läger i Götet
Sön 19 jun 2016, 09:00-17:00
Göteborg Chalmers
Samling: ChalmersSunday, June 19
9:30 Ki gong and meditation, Cade Forsell
10:15 Warm up, Black Belt volunteer
10:30 Flex weapons, A Ewing, 1 hour, knife disarming, once steps
11:45 Bring your own flex weapon (scarf, belt, neck whip, cord)
12:15 Lunch break
13:15 Bong training for all, Tom Schromm, 2nd Dan Tang Soo Do
14:30 Kick training for all, Tom Schromm
15:00 Warm down, flexibility training, Julie Rowlett, 2nd Dan Tang Soo Do, 45 min (Bring running shoes for a 20-min warm up run to start)
Platsinformation kommer på torsdag kväll.
Lägerkostnad per person 2 dagar 100:-
9:30 Ki gong and meditation, Cade Forsell
10:15 Warm up, Black Belt volunteer
10:30 Flex weapons, A Ewing, 1 hour, knife disarming, once steps
11:45 Bring your own flex weapon (scarf, belt, neck whip, cord)
12:15 Lunch break
13:15 Bong training for all, Tom Schromm, 2nd Dan Tang Soo Do
14:30 Kick training for all, Tom Schromm
15:00 Warm down, flexibility training, Julie Rowlett, 2nd Dan Tang Soo Do, 45 min (Bring running shoes for a 20-min warm up run to start)
Platsinformation kommer på torsdag kväll.
Lägerkostnad per person 2 dagar 100:-
Endast kallade kan anmäla sig till aktiviteten. 4 personer är kallade.
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