Omklädningsrum
Ametist & Jade - Is + fys
Fre 3 mar 2023, 16:30-19:30
Lilla ishallen
Samling: 16:00, OmklädningsrummetUppvärmning 30 min innan ispasset.
Ametist b
Is 16.30-17.15 [program]
Is 17.20 - 18.05 [piruetter, improvisation & skating]
Fys 18.55 - 19.30
Ametist c & Jade
Is 17.30 - 18.05 [piruetter, improvisation & skating]
Is 18.05 - 18.45 [program]
Fys 18.55 - 19.30
Nedjogg & stretch 15 min efter is.
Ametist b
Is 16.30-17.15 [program]
Is 17.20 - 18.05 [piruetter, improvisation & skating]
Fys 18.55 - 19.30
Ametist c & Jade
Is 17.30 - 18.05 [piruetter, improvisation & skating]
Is 18.05 - 18.45 [program]
Fys 18.55 - 19.30
Nedjogg & stretch 15 min efter is.
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