Ametist & Jade - Is + fys
Tor 8 sep 2022, 16:15-19:00
Lilla ishallen
Samling: 15:45, OmklädningsrummetUppvärmning 30 min innan ispasset
Is 16.15 - 17.05 (program)
Is 17.05 - 17.50
Fys 18.10 - 19.00 (Nordic Wellness ute)
Nedjogg & stretch 15 min efter is
Is 16.15 - 17.05 (program)
Is 17.05 - 17.50
Fys 18.10 - 19.00 (Nordic Wellness ute)
Nedjogg & stretch 15 min efter is