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Ahead of the game we wrote that it was going to be competetive football. We had a great game versus Brunflo where we worked, encouraged and pushed each other. Today was the opposite. Cosmos were flat, we didn´t encourage or pushed each other - and the win was fully deserved to Tandsbyn, they were fantastic as a team.

We conceded and early goal and even though we played 11 vs 10 men after Tandsbyn got a man sent off, we had troubles causing Tandsbyn problems throughout the game.

Why?

There were basics missing in this match, which meant we never really pushed Tandsbyn until final 10-15 minutes - but credit to Tandsbyn which defended superbly and gave everything.

We need to learn from this, lessons that hard work is required all the time, in order to win as a team you need to push and encourage your teammates, regardless of your own performance or regardless if you misplaced a pass or lost the ball. Everyone makes mistakes, the important thing is how you react to them and how you learn off them.

So we go back feeling a bit hurt, but looking ahead to our next game which is versus Ås on Saturday.

Coaches, players and everyone involved in the game need to look what we didn´t do as well as we would have liked - and try to improve those aspects coming into the next game.

Once again, massive congratulations to Tandsbyn and a massive thank you to IFK Östersund for letting us play at Jämtkraft.
Thank you also to our fans and supporters.

Today was a lesson that we can only be stronger together!

Pictures from todays game